AVAILABLE NOW: 1on1 Personal Training, Athlete Conditioning & Strength Training

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ABOUT US

WHO We Are

Here at Markham Athletics we believe in results based performance. Markham Athletics looks to create a pool of high performers and achievers through the use of fitness instruction in the Markham Community. Our fitness programs ensure that you get the best coaching to construct disciplined habits to help you perform better. Our teaching model looks to provide you with the knowledge and skills to sustain your long-term health through the use of functional fitness, sport and wellness routines.

Sports

Whether you are a volleyball lover, or a football fan: every athlete should develop certain traits like speed, power and endurance. We, at Markham Athletics, will design a well-developed training program combined with the right positive atmosphere to ensure that you excel in your desired sport.

Body

Our expert trainers at Markham Athletics will design an individually crafted program for you and help you get in shape the way you desire. We create programs that target your full body development to ensure you’re always balanced. We are here for you, the way you like.

Mind

Do you want to get introduced to a mind-blowing fact? Exercise can positively affect your brain health and development. Brain health boosting exercises can help you get more confident to achieve best results and emerge out as a winner.

Team Of Expert Coaches

  • Spencer Quon

Co-Owner
Certified Personal Trainer
Certified Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Nutrition Coach

  • Kav Pamunuwe


Co-Owner
Certified Personal Trainer
Certified Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Nutrition Coach

  • Ian Chang

Certified Personal Trainer
Certified Strength & Conditioning Specialist
Certified Nutrition Coach